Friday, May 01, 2009

Health Tip: After Baby is Born

(HealthDay News) -- When baby arrives, he or she may impact your entire life. And while the birth of a son or daughter can bring you and your partner closer, the stress of parenting and lack of sleep can be a challenge for many couples.

The American Academy of Family Physicians offers this advice on how couples can keep their relationship healthy and strong after baby is born:
  • Remember to communicate with each other clearly and often. Make time to talk.
  • Tell your partner what's bothering you, and resolve any issue as soon as possible.
  • Don't blame or accuse your partner, but tell the partner how you feel.
  • Make time for the two of you to be together, such as after baby goes to sleep.
  • Focus on what's important, and don't stress over the small things.
  • Make a list of chores and responsibilities, and make sure they're evenly divided.
  • Help your partner de-stress after a particularly bad day.

No comments:

Health Begins In The Colon

Health Begins In The Colon

$19.99
[ learn more ]

Add to Cart

The REAL Secret to Health is Finally Revealed! Did you know that disease starts and health begins in the colon? You can read more about how to better your health in Dr. Group's exclusive book