Sunday, June 13, 2010

Top soy-free protein bars

When it comes to finding the right protein bar to supplement a healthy lifestyle, it can be difficult to find one that is soy-free. Many health-conscious individuals have decided to skip the soy because, in its unfermented state, it mimics estrogen in the body. Excessive amounts of it, especially in men, can be detrimental to hormones and ultimately to health. Aside from organic, most conventional soy is also genetically-modified (GMO), which causes health problems of its own.

However finding premium quality, soy-free protein bars can be a challenge since many of the ones available on the market tend to contain protein that is at least partially composed of soy, if not entirely. So where can one find a soy-free protein bar that is both nutritious and delicious? Read more...

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