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Monday, May 16, 2011

Green and orange vegetable consumption - an indicator of longevity

Joel Fuhrman, M.D.

No matter how many different dietary theories there are out there, pretty much everyone agrees that vegetables are “good for you”. But how good they truly are has been debated – there are plenty of observational studies linking vegetable consumption to favorable health outcomes, but other studies have made headlines by casting doubt on how powerful plant foods are for preventing disease. Read more...

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